U.S. life expectancy for 2025 is 79.40, a 0.18% increase from 2024. The gradual rebound signals progress after years of stagnation. With more Americans reaching retirement age in better health, interest in the best countries to retire reflects a growing focus on places that support active lifestyles, reliable long-term care, and everyday comfort.
Therefore, this list features the top 10 countries worth considering for your retirement, as well as notable mentions that stand out in 2025 for delivering consistent, measurable quality-of-life benefits.
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Best Countries to Retire: Why Do Americans Choose to Retire Abroad?
The rising cost of living, healthcare access, and ongoing social pressures have led more Americans to look for the best countries to retire.
It’s all about finding daily comfort, financial security, and healthcare that works without draining long-term savings.
Reduce Living Expenses in Retirement-Friendly Countries
Retirees living on a modest budget often struggle to cover essentials in the U.S.
For this reason, countries with affordable living costs allow them to stretch a fixed monthly income without sacrificing comfort.
In many of the best countries to retire, the cost of a one-bedroom apartment near a city center can be lower than the average rent in mid-sized American cities.
Food, utilities, and public transportation also tend to cost less, which significantly reduces pressure on pension-based budgets.
Access Quality Healthcare at Lower Costs
Many foreign retirees say that private healthcare and medical services abroad are easier to access and more transparent in pricing.
Countries with excellent healthcare systems support retirees through private health insurance or national plans that allow prescription medications and specialist visits at a fraction of U.S. prices.
Some countries have also built reputations as medical tourism hubs, offering up-to-date facilities, English-speaking staff, and shorter wait times.
Tax Benefits
Certain countries offer clear tax advantages that can protect pension income from double taxation.
For instance, some governments have agreements with the U.S. to waive or reduce taxes on foreign-earned income.
Retirement-specific programs like the pensionado visa or the friendly nations visa can also include tax-exempt benefits or exemptions from inheritance tax.
Combined with the relatively low cost of living, these options reduce long-term tax burdens.
Enjoy a Slower, More Relaxed Pace of Life
After decades of work, many retirees want simpler routines and fewer deadlines.
In places where daily life moves differently, retirees can focus on wellness and community without the demands of U.S. urban living.
They find rhythm in routines like morning markets, outdoor walks, and shared meals. These conditions support a retirement centered on health and consistency.
Immerse in New Cultures and Communities
Living abroad offers direct access to rich culture and welcoming communities.
From festivals and local cuisine to new languages, retirees cite this shift as one of the most rewarding aspects of their decision.
It’s not just about travel; it’s about building a new version of home rooted in everyday experience.
Relocate to Warm Climates with Year-Round Sunshine
Milder weather is crucial for many retirees. Southeast Asia, parts of Latin America, and select South American and European countries offer steady, warm climates that support more active, outdoor routines.
These areas reduce winter-related health risks and improve the quality of life for those managing joint pain or seasonal illness.
Leave Behind Political and Social Stressors
More American retirees now cite political fatigue and social division as real stressors. By moving abroad, they can find more stable environments with less tension related to tariffs, inflation, recession, or international conflicts.
Some countries also report lower crime rates and better support systems for older people.
Travel More Easily to Nearby International Destinations
Retiring in a different country opens the door to neighboring countries and regional trips. With options like the renewable multiple-entry visa, retirees can use their new home as a base for travel.
This gives them access to short, affordable trips without long-haul flights. As a result, they can rely on efficient local airlines and border-crossing policies.
Adopt a Healthier Retirement Lifestyle
Many destinations promote daily habits that naturally support wellness: walking over driving, markets over supermarkets, and community over isolation.
Combined with access to nature’s beauty, street food, and local customs, these factors promote lower stress and better daily rhythm without requiring a high income or rigid structure.
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How We Compiled Our List of Best Countries to Retire
To build a reliable and current list, we started with recent data from trusted global sources.
These include the annual global retirement index from the International Living’s report, Numbeo, review sites, and retirement destination platforms.
We then identified clear evaluation criteria to make comparisons more practical.
These included the cost of living, the availability of affordable housing, and the real value of a modest budget in both major cities and smaller regions.
Healthcare was measured not just by quality, but also by cost, access to private insurance, and support for medical services like prescription medications and specialist care.
Countries offering both private healthcare and national coverage ranked higher, especially when supported by modern facilities and high marks for medical transparency.
Other evaluation criteria include:
- Visa and residency options
- Safety and political stability
- Climate and lifestyle
- Language and integration
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Best Countries to Retire in 2025
Here are the best countries to retire in 2025:
Best Countries to Retire #1: Panama
Panama ranks high in the annual global retirement index due to its affordability, stable infrastructure, and practical visa paths.
The pensionado visa is also accessible for retirees earning at least $1,000 in pension income per month.
Discounts on utilities, transportation, and medical services are built into the program. The friendly nations visa offers a second route through a $200,000 investment or a time deposit.
Panama’s healthcare is a consistent strength. Private healthcare is widely available, especially in Panama City, where English-speaking doctors, modern facilities, and low-cost medical services are common.
Procedures like dental crowns or specialist visits are a fraction of U.S. prices. Panama also exempts foreign income from local taxation.
Community life is easy to access through strong expat communities, especially in Coronado and Boquete.
Many retirees report long-term satisfaction thanks to the blend of financial security, mild year-round weather, and efficient public transportation.
Cost of living according to Numbeo (2025):
- Family of four: $2,898 (excluding rent)
- Single person: $809 (excluding rent)
- Rent: 43.5% lower than the U.S. average
- Overall cost of living: 33.3% lower than the U.S. average
Pros:
- Fast-track retirement visa options
- No tax on foreign-earned pension income
- Strong infrastructure and access to private insurance
- High placement in the global retirement index
Cons:
- Coastal humidity may be challenging to adjust to
- Must demonstrate financial stability for residency routes
- Specialized care is concentrated in larger cities
Best Countries to Retire #2: Portugal
Portugal is ideal for retirees seeking a balance between affordability and quality infrastructure.
It offers a stable visa process through the non-lucrative visa (D7), which requires proof of passive income such as pension income or rental earnings.
Also, healthcare is one of Portugal’s strengths. Public and private healthcare systems run in parallel, and many expats choose private health insurance to avoid wait times.
English-speaking doctors are available in most urban areas, and medical services remain competitively priced.
Prescription drugs, dental care, and specialist visits are all more affordable than in the U.S.
Housing remains affordable, particularly outside Lisbon and Porto. Many retirees begin by renting a one-bedroom apartment, often priced under $900, depending on the region.
Utilities, food, and public transportation are also reasonably priced for a modest budget.
Cost of Living according to Numbeo (2025):
- Family of four: $2,819 (excluding rent)
- Single person: $797 (excluding rent)
- Rent: 38.7% lower than the U.S. average
- Overall cost of living: 28.9% lower than the U.S. average
Pros:
- High-quality care at low cost
- Strong legal pathway to permanent residency
- Reliable infrastructure and affordable housing
- Ranked highly in International Living’s report
Cons:
- Public healthcare often involves long wait times
- Rising rents in the capital city and tourist zones
- Some visa types may trigger tax burdens on global assets
Best Countries to Retire #3: Costa Rica
Costa Rica continues to be a leading retirement destination for those seeking affordable living, reliable infrastructure, and straightforward residency options.
It ranks consistently in the annual global retirement index, especially for its access to healthcare and natural surroundings.
The pensionado visa allows foreign retirees to apply with a minimum pension income of $1,000 per month.
An alternative residency path also exists through the rentista program or permanent residency after three years of legal stay.
In addition, healthcare services include both public and private healthcare systems.
The government-run CAJA requires monthly contributions based on income and offers access to general medical services, specialists, and prescription medications.
Many foreign retirees also use private insurance for faster scheduling and English-speaking doctors, especially in major cities like San José and Escazú.
Housing remains attainable in the Central Valley, with affordable housing options like a one-bedroom apartment in Grecia averaging around $900 per month for a furnished rental.
Though prices in coastal regions have increased since the borders reopened, inland areas still offer better value.
The region’s public transportation, cooler climate, and proximity to excellent healthcare facilities appeal to many retirees.
Cost of living according to Numbeo (2025):
- Family of four: $3,329 (excluding rent)
- Single person: $914 (excluding rent)
- Rent: 54.0% lower than the U.S. average
- Overall cost of living: 22.1% lower than the U.S. average
Pros:
- Affordable housing and healthcare
- Pensionado visa with modest income requirement
- High-quality healthcare options
- Welcoming communities and natural beauty
Cons:
- Long wait times in the public healthcare system (CAJA)
- Rising rental prices in beach towns post-COVID
- Limited infrastructure in remote areas
Best Countries to Retire #4: Mexico
Mexico remains a practical and appealing retirement destination for those seeking affordable living, rich culture, and proximity to the U.S.
The country’s 180-day visitor’s visa allows retirees to stay without extensive paperwork, and many later transition to permanent residency.
Housing is widely accessible, from coastal towns to inland cities. A one-bedroom apartment near the water in the Riviera Maya can be rented for as little as $500.
Retirees on a modest budget have settled into apartments, small homes, and condos across the country, often spending less than $1,000 per month.
Options scale to luxury properties as well. Across regions like San Miguel de Allende or Lake Chapala, housing remains relatively low-cost, even for those wanting more space or amenities.
Mexico also ranks highly for private healthcare and is known globally as a medical tourism hub.
For instance, one ER visit, including X-rays and realignment, was only $350.
Social integration is strong, and the presence of foreign retirees creates a familiar foundation for those new to moving abroad.
Mexico’s appeal is also strengthened by its climate variety, strong food culture, and access to nature.
Cost of living according to Numbeo (2025):
- Family of four: $2,452 (excluding rent)
- Single person: $677 (excluding rent)
- Rent: 62.1% lower than the U.S. average
- Overall cost of living: 41.6% lower than the U.S. average
Pros:
- Very low cost of living and affordable housing
- No visa required for 180-day stays
- Strong private healthcare and accessible medical services
- Warm climate, natural beauty, and vibrant culture
- The natural beauty of beaches, lakes, and mountains supports a more active, outdoor lifestyle
Cons:
- Healthcare quality varies by region
- The residency process requires proof of monthly income or savings
- Raised concerns in specific areas related to safety and infrastructure
Best Countries to Retire #5: France
France appeals to retirees seeking high-quality healthcare, strong infrastructure, and a slower pace in Western countries.
It consistently receives high marks in the annual global retirement index. It offers generous tax advantages and a Long-Stay retirement visa that allows non-EU citizens to reside for 12 months and renew annually.
Healthcare is publicly funded, with regulated prices and reimbursement of up to 70% for doctor visits and 100% for prescription medications in many cases.
Out-of-pocket costs are low—general visits average $26, and private supplemental plans start around $65 per month.
The public system also allows direct access to specialists without network restrictions, contributing to its reputation for excellent healthcare.
Housing is surprisingly affordable outside Paris. Rent is 46% less than in the U.S., and one-bedroom apartment listings in southern villages start around $600.
Couples living outside major cities often maintain a monthly budget of $2,000 without sacrificing lifestyle.
Towns like Toulon, Montpellier, and parts of Dordogne offer affordable living and easy access to culture, markets, and nature.
The Long-Stay visa requires proof of $1,521 monthly income, three-month accommodation, and private health insurance.
After three months in France, residents can transition into the national system. After five years, permanent residency becomes available.
Cost of living according to Numbeo (2025):
- Family of four: $3,925 (excluding rent)
- Single person: $1,104 (excluding rent)
- Rent: 46.4% lower than the U.S. average
- Overall cost of living: 0.1% higher than the U.S. average
Pros:
- Low-cost universal healthcare with broad access
- Rental and property costs are lower than expected
- One of the easiest visa paths
- Strong food culture, transit, and urban living options
Cons:
- Initial health coverage requires private insurance
- Language barrier may delay access to local services
- Tax burdens may apply to U.S.-sourced income without planning
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Best Countries to Retire #6: Spain
Spain is an appealing retirement destination in Europe, offering affordable living, efficient infrastructure, and excellent healthcare.
The non-lucrative visa, a popular retirement visa, requires applicants to show approximately $32,000 in pension income or savings.
It does not permit employment. After five years, it converts to permanent residency.
Housing costs vary, but retirees can rent a one-bedroom apartment outside major cities starting at $429 per month.
Prices in smaller towns remain within reach for ownership, providing affordable housing compared to Western countries.
Spain’s public system ranks high globally and provides high-quality healthcare to residents. After one year, foreign retirees can buy into it for under $170 per month.
Many also carry private insurance for faster access. A basic private health insurance plan for older people can cost around $233 monthly, with low co-pays.
Prescription medications and medical services are inexpensive across both systems.
Spain’s mix of urban living, historical sites, and beach towns creates diverse options for retirees.
The country’s rich culture and safety standards appeal to many retirees from neighboring countries.
Trains, public transportation, and walkable city center locations add to the ease of daily life.
Cost of living according to Numbeo (2025):
- Family of four: $2,985 (excluding rent)
- Single person: $843 (excluding rent)
- Rent: 42.7% lower than the U.S. average
- Overall cost of living: 24.5% lower than the U.S. average
Pros:
- Straightforward retirement visa process
- Reliable healthcare through both public and private healthcare options
- Low crime and strong public transportation networks
- High livability across major cities and coastal towns
Cons:
- Tax burdens may affect U.S.-sourced income
- Waiting times in the public system can be long
- Proof of financial stability is required for residency
Best Countries to Retire #7: Malaysia
Malaysia continues to stand out as a Southeast Asian country with one of the most practical retirement pathways and consistently low day-to-day expenses.
Through the Malaysia My Second Home (MM2H) and Sarawak MM2H programs, retirees can apply for a renewable multiple-entry visa, provided they demonstrate financial stability with assets and monthly income thresholds.
These long-stay options make it easier to establish ties without needing permanent migration.
Healthcare access ranks highly. Malaysia’s private healthcare system is well-developed, with modern hospitals and short wait times.
It has become a medical tourism hub because of its affordable healthcare. A typical visit to a private clinic or specialist falls between $10 and $50, and prescription medications are priced competitively.
Many foreign retirees carry private insurance for convenience, although public facilities are also available.
Housing remains inexpensive across major cities and coastal towns. Renting a one-bedroom apartment outside the city center can cost between $200 and $300 monthly.
In places like Penang or Johor Bahru, retirees can secure affordable housing with beach access, amenities, and nearby expat communities.
These welcoming communities provide built-in social networks and ease the transition when moving abroad.
The country’s natural beauty, cultural diversity, and tropical climate create a retirement destination that blends familiarity with change.
Cost of living according to Numbeo (2025):
- Family of four: $1,929 (excluding rent)
- Single person: $545 (excluding rent)
- Rent: 77.9% lower than the U.S. average
- Overall cost of living: 51.8% lower than the U.S. average
Pros:
- Long-stay visa programs tailored for retirees
- High-standard private health insurance at low rates
- Low rents in both urban and coastal areas
- Growing infrastructure and reliable public transportation
Cons:
- Visa requirements vary by region
- Public hospitals can have longer queues
- Heat and humidity may require acclimation
Best Countries to Retire #8: Greece
Greece attracts foreign retirees looking for affordable living, Mediterranean weather, and long-stay residency options.
The retirement visa is available for those with stable pension income or savings, and the country also offers a Golden Visa route for property investors.
Applicants must demonstrate financial stability and show proof of accommodation and income.
Renting a one-bedroom apartment in less tourist-heavy areas like Corfu costs between €400 and €600 per month.
Fresh food, transport, and everyday expenses support a modest budget, especially outside major cities like Athens.
The country’s rich history, slower pace, and coastal settings contribute to its rising popularity among retirees.
Greece also provides high-quality healthcare through both public and private systems. Public services cover basic needs, while private doctors offer faster access.
Many retirees supplement public care with private insurance, which typically costs under €600 annually. Routine visits may cost €30, and specialist care remains affordable.
Prescription medications are widely subsidized, and most generic drugs are inexpensive.
Daily life supports urban living or village lifestyles, with vibrant markets, outdoor cafes, and seasonal festivals.
Cost of living according to Numbeo (2025):
- Family of four: $3,212 (excluding rent)
- Single person: $928 (excluding rent)
- Rent: 68.7% lower than the U.S. average
- Overall cost of living: 20.8% lower than the U.S. average
Pros:
- Low rental costs and affordable housing outside tourist areas
- Access to excellent healthcare and subsidized medication
- Strong visa pathways for retirees and investors
Cons:
- Tax burdens on worldwide income can reduce benefits
- Bureaucracy and inconsistent service delivery may require adjustment
- Rural regions may lack modern facilities
Best Countries to Retire #9: Italy
Italy appeals to foreign retirees who value cultural depth, low comparative costs, and relaxed daily living.
Retirees can apply for a retirement visa, but must demonstrate financial stability and attend an in-person appointment at the appropriate consulate.
Southern regions also offer a flat 7% tax incentive for ten years to new residents, reducing long-term tax burdens for eligible individuals.
Outside tourist zones, retirees benefit from affordable living, especially in the south and in smaller towns. Renting a one-bedroom apartment typically costs far less than in the U.S., and ownership is feasible with properties around €130,000.
The pace of life emphasizes financial security over consumerism, creating a grounded lifestyle centered on food, community, and intergenerational ties.
Local markets, gatherings, and slower rhythms also support a fulfilling daily routine on a modest budget.
Italy delivers excellent healthcare, and retirees can access both state and private healthcare.
Public services include essential treatments, while private insurance plans allow faster access and more personalized service.
The Mediterranean diet and communal lifestyle also contribute to longer life expectancy. In many areas, prescription medications are affordable, with subsidies available through public coverage.
For those looking to invest overseas, Italy’s real estate system offers unique value, especially in rural villages and southern towns.
Legal guidance is recommended, but the long-term prospects remain attractive.
Cost of living according to Numbeo (2025):
- Family of four: $3,629 (excluding rent)
- Single person: $1,032 (excluding rent)
- Rent: 50.8% lower than the U.S. average
- Overall cost of living: 11.1% lower than the U.S. average
Pros:
- Visa incentives with reduced tax burdens in southern regions
- Accessible, affordable housing and real estate
- Balanced lifestyle with excellent healthcare options
Cons:
- The visa process involves consulate interviews and extended timelines
- Rural areas may lack modern facilities or fast services
Best Countries to Retire #10: Thailand
Thailand appeals to foreign retirees seeking affordable living, beach or mountain lifestyles, and easy access to modern comforts in a Southeast Asian country.
Multiple long-stay options are available, including a retirement visa, a long-term resident permit, and a Digital Nomad Visa.
Popular destinations include Chiang Mai, where rental prices for a one-bedroom apartment are often under $500, and Bangkok.
Cities like Phuket or Jomtien Beach appeal to those prioritizing proximity to the coast and fresh seafood.
Daily expenses, including street food, transport, and gym memberships, stay low even in major cities.
Thailand offers excellent healthcare, with public and private systems serving locals and expats. Retirees often use private insurance to access high-quality healthcare.
The country’s status as a medical tourism hub supports English-speaking doctors, modern hospitals, and affordable procedures.
For retirees who plan to invest overseas, Thailand offers competitive real estate prices, although foreign ownership of land is restricted.
Lifestyle preferences, from urban living in Bangkok to slower mountain towns or coastal areas, remain easy to accommodate.
Cost of living according to Numbeo (2025):
- Family of four: $2,207 (excluding rent)
- Single person: $621 (excluding rent)
- Rent: 68.7% lower than the U.S. average
- Overall cost of living: 45.1% lower than the U.S. average
Pros:
- Flexible visa options with long-stay potential
- Healthcare is rated highly by foreign retirees
- Low day-to-day costs in cities and rural areas
Cons:
- Visa policy shifts may require regular updates
- Some raised concerns about long-term property rights
- Heat and humidity in parts of the country may be difficult for some
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Best Countries to Retire: Other Countries to Consider
New Zealand
New Zealand is a retirement destination favored for its natural landscapes, legal transparency, and quality infrastructure.
The country offers a two-year renewable multiple-entry retirement visa for applicants aged 66 or older.
To qualify, retirees must demonstrate financial stability, including $460,299 for investment, $306,866 for living expenses, and an annual monthly income equivalent to $36,824.
Those with family members who are citizens or residents can apply for a Parent Resident visa, which requires separate criteria.
Both paths support moving abroad with long-term residency intentions, although visa holders cannot work.
New Zealand also offers high-quality healthcare, accessible through both public and private insurance.
Though the cost of health insurance is higher than in Southeast Asia, the system earns high marks for its reliability, especially in urban centers.
Many foreign retirees rely on private health insurance for additional coverage, which is encouraged due to long wait times in the public system.
Living costs reflect New Zealand’s strong infrastructure. Renting a one-bedroom apartment in the city center costs less than in Western countries, while daily expenses remain manageable.
The country is also tax-friendly to newcomers, offering indirect tax advantages such as no inheritance tax.
Cost of living according to Numbeo (2025):
- Family of four: $3,691 (excluding rent)
- Single person: $1,024 (excluding rent)
- Rent: 36.6% lower than the U.S. average
- Overall cost of living: 8.1% lower than the U.S. average
Pros:
- Transparent visa process with long-stay potential
- Reliable access to excellent healthcare
- Strong safety standards and environmental quality
Cons:
- High entry costs to qualify for the visa
- No employment is allowed under the retirement visa program
Uruguay
Uruguay offers foreign retirees a structured retirement visa program with relatively flexible requirements.
Applicants must show at least $1,500 in pension income per month and invest $100,000 in either property or securities held for a minimum of 10 years. This path supports permanent residency without employment obligations.
The country’s territorial tax system provides tax advantages, exempting most foreign income, including U.S. Social Security.
Uruguay also does not impose an inheritance tax, reducing potential tax burdens for retirees with global assets.
Healthcare is a highlight. Uruguay delivers excellent healthcare through both public systems and private healthcare plans called “Mutualistas,” which are popular among foreign retirees for their low cost and reliable access.
Most use private insurance to supplement health insurance access and shorten wait times for medical services. Prescription medications are also widely available and affordable.
Montevideo, the capital city, is the most common retirement hub, though smaller cities along the coast offer affordable housing and quiet living.
Renting a one-bedroom apartment is feasible for those on a modest budget, especially outside the city center.
At the same time, the country’s public transportation is centered around urban living, and rural locations may lack connectivity.
Uruguay stands out in South America for its rich culture and political stability. Cultural traditions such as asado, Carnival, and tango reflect a rich cultural heritage that supports welcoming communities.
Cost of living according to Numbeo (2025):
- Family of four: $3,232 (excluding rent)
- Single person: $906 (excluding rent)
- Rent: 65.3% lower than the U.S. average
- Overall cost of living: 20.2% lower than the U.S. average
Pros:
- Territorial tax system and no inheritance tax
- Low-cost private healthcare through Mutualistas
- High safety scores and stable governance
Cons:
- Rural areas can feel isolating
- Public transportation is limited outside major cities
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What to Consider Before Retiring to the Best Countries Abroad
Choosing a retirement destination involves more than good weather and scenic views.
Foreign retirees must assess financial, legal, and personal factors that affect daily life and long-term planning.
Evaluate the Cost of Living in Your New Country
Firstly, research the monthly types of expenses by city.
A one-bedroom apartment in the city center of a Southeast Asian country may cost far less than one in a Western country.
Groceries, public transportation, and utilities also vary between urban living and rural regions.
So, use expense tracking to monitor where you’ll spend the money and curb unnecessary expenses.
Then, break down the budget into essentials and significant expenses to compare actual costs across regions.
Understand Healthcare Systems and Coverage Options
Some countries provide excellent healthcare through public systems, but long wait times are standard.
Many foreign retirees choose private healthcare or private insurance for faster treatment and better facilities.
Therefore, compare health insurance premiums and the availability of prescription medications.
Know Your U.S. and Foreign Tax Obligations
Even after moving abroad, American retirees must file U.S. taxes. Some countries tax pension income or worldwide earnings.
So, understand if a tax-exempt status or treaty applies and how it affects your monthly income.
Plan How to Access and Manage Retirement Savings
Bank fees and exchange rates can reduce your financial security. Some platforms limit withdrawals or don’t support foreign retirees.
This is why you must set up reliable international retirement accounts for 401(k) or IRA access.
You can also establish sinking funds to set aside cash for planned and unexpected costs, ensuring you maintain peace of mind.
Monitor Currency Exchange and Budget Impacts
Countries with a relatively low cost may still be affected by exchange volatility. A weaker dollar could strain a modest budget if most expenses are paid in local currency.
Meet Residency and Visa Requirements
Each retirement visa has different financial thresholds. Some offer a renewable multiple-entry visa, while others, like the pensionado or non-lucrative visa, require proof of pension income or investments.
When applying for these documents, you must demonstrate financial stability to qualify.
Understand the Local Legal System and Regulations
If you invest overseas, property laws differ. For example, inheritance tax may apply. As such, you must know your rights regarding real estate ownership, contracts, or how to obtain permanent residency.
Explore Housing Options for Rent or Purchase
Work with local agents or expat communities to find affordable housing. Since lease and rent terms may vary, purchasing might be restricted for foreigners. Costs outside major cities are also often lower.
Review Transportation Availability and Access
In many countries, public transit networks work well in large cities but are limited in suburban or rural regions.
Before choosing a location, check whether buses, trains, or local rideshares operate reliably in the area. If you plan to drive, research licensing requirements, vehicle import rules, and insurance regulations.
Additionally, factor in walkability, especially if you want to live without a car. Proximity to hospitals, grocery stores, and essential services should also influence your decision.
Manage U.S. Mail and Legal Affairs from Abroad
Maintaining access to physical mail while abroad is a practical concern. To receive important government or financial documents, use a virtual mailbox or forwarding service.
If you plan to keep a U.S. address for tax or legal reasons, confirm that it meets state residency guidelines.
For any overseas legal filings, you may also need a notary, power of attorney, or secure access to digital signatures.
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Assess Cultural Fit and Language Barriers
Even popular destinations can feel unfamiliar without shared language or cultural context.
Language barriers affect healthcare, banking, and daily errands.
Therefore, learning the local language, even at a basic level, improves access to services and social opportunities.
At the same time, understanding etiquette, local customs, and social expectations helps reduce miscommunications and supports smoother integration.
You can also consider whether you align with a DINK lifestyle, plan alongside civil union partners, or join communities of empty nesters.
Some retirees embrace a digital nomad lifestyle, which involves working remotely while exploring new locales.
Plan for Social Integration and Community Building
Isolation is one of the most common challenges retirees face abroad.
Engaging with local groups, hobby clubs, or language classes can foster connection and routine.
Building a local support network also improves safety, reduces stress, and adds a sense of belonging.
So, seek out areas with active expat or mixed communities that align with your interests.
Check Local Safety and Security Conditions
Not all locations offer the same level of safety or infrastructure.
Investigate local crime data, police response standards, and the general safety of neighborhoods before committing.
Then, look for well-lit areas with good emergency services and stable internet or mobile coverage, especially if you plan to live alone or in less urban areas.
Match Climate and Lifestyle to Your Preferences
Weather affects daily routines more than many expect. High humidity, rainy seasons, or extreme heat can impact comfort and mobility.
This is why you must consider how climate may affect existing health conditions or limit access to outdoor activities.
Choose areas where the local pace of life fits your interests, whether you prefer active environments or quieter, slower rhythms.
Before settling, compare how different towns or regions feel in person.
Try a Trial Stay Before Committing Long-Term
Visiting your preferred destination for at least a few weeks can reveal challenges that don’t appear in research.
Short-term rentals allow you to test costs, services, and overall lifestyle. Use this time to assess healthcare, transport, language comfort, and neighborhood dynamics.
A trial stay can also help build contacts and confirm whether the area suits your daily needs.
Determine How Social Security Benefits Will Be Handled
If you plan to rely on Social Security abroad, confirm if payments can be received directly in your new country.
Some locations may not support deposits to local accounts, so you’ll need access to a U.S.-based account.
Also, consider how exchange rates may affect the amount you receive each month.
Inquire if your country of residence has an agreement with the U.S. that affects benefit eligibility or tax treatment.
Update Estate Plans to Reflect International Living
Once living abroad, your estate plans may need legal updates. Local laws may conflict with U.S. wills, letters of testamentary, or power-of-attorney documents.
Review which assets are governed by foreign law, especially real estate or investments held overseas. To avoid future legal issues, work with an attorney experienced in both U.S. and international estate matters.
Prepare for Medical and Emergency Situations
Living abroad can complicate unexpected health needs. Therefore, keep emergency funds accessible and translate your medical records.
Moreover, identify nearby clinics, hospitals, and specialists, and confirm how they handle urgent care.
You must also save contact details for the nearest embassy or consulate and have a plan for quickly returning to the U.S. if needed.
Consult a Financial Advisor for Global Retirement Planning
Specialized planning helps avoid issues with banking, taxes, and income access.
A financial advisor who works with international clients can help manage exchange risks, ensure reliable cash flow, and guide investment decisions that suit your residency plans.
Remember, you must choose someone with direct experience handling retiree accounts across multiple countries.
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Best Countries to Retire in 2025: Comparing the Costs, Visa, and Retirement Index Ranking
Country | Monthly Cost (Single, excl. rent) | Monthly Rent (1BR, % below US) | Healthcare Access | Visa Option | Retirement Index Rank |
---|---|---|---|---|---|
Panama | $809 | 43.5% lower | Excellent private system, English-speaking | Pensionado, Friendly Nations | 1 |
Portugal | $797 | 38.7% lower | Strong public & private systems | D7 Non-Lucrative Visa | 2 |
Costa Rica | $914 | 54.0% lower | Public (Caja) + private options | Pensionado, Rentista | 3 |
Mexico | $677 | 62.1% lower | Private healthcare hub | 180-Day Tourist Visa, Temp/Permanent Residency | 4 |
France | $1,104 | 46.4% lower | Universal healthcare, low costs | Long-Stay Retirement Visa | 5 |
Spain | $843 | 42.7% lower | Public healthcare buy-in after 1 year | Non-Lucrative Visa | 6 |
Malaysia | $545 | 77.9% lower | Medical tourism hub, private-led | Malaysia My Second Home (MM2H) | 7 |
Greece | $928 | 68.7% lower | Public system + low-cost private | Retirement Visa, Golden Visa | 8 |
Italy | $1,032 | 50.8% lower | State healthcare + private coverage | Elective Residency Visa | 9 |
Thailand | $621 | 68.7% lower | Excellent, affordable private healthcare | Retirement Visa, LTR, Elite Visa | 10 |
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The Bottom Line
Choosing the best country to retire in involves more than scenery or lifestyle preferences. Each destination has different rules for residency, healthcare access, cost structures, and taxation.
So, to make your retirement plan sustainable, consider how each element fits your long-term needs. Focus on how well the country supports daily life, medical access, and your financial outlook.
The best countries to retire featured in this guide offer transparent passport and visa processes, manageable living costs, and reliable infrastructure.
Still, there’s no universal solution. The right choice depends on how the systems align with your goals, preferences, and comfort with living abroad.
Subscribe to Financial Daily Update today for more resources on market trends, policy shifts, and retirement strategies that help you make informed choices.
Frequently Asked Questions
Where can I retire on $1,500 a month or less?
Yes, you can retire comfortably in several countries:
Nicaragua
Cambodia
Bolivia
Morocco
India
Be sure to factor in rent, food, healthcare, and visa costs. Many retirees in these countries live well on $1,000–$1,500/month.
Do I still pay U.S. taxes if I retire abroad?
Yes. U.S. citizens must file taxes regardless of residence. However:
You may qualify for the Foreign Earned Income Exclusion (FEIE).
The Foreign Tax Credit can help avoid double taxation.
You must also report foreign bank accounts (FBAR).
How do I prepare financially for retirement in another country?
Start with a detailed retirement budget. Consider:
Monthly living expenses (housing, food, transportation)
Healthcare and insurance
Currency exchange rates and transfer fees
Emergency funds for medical or travel costs
Local tax laws and how they impact your Social Security or pension
Should I buy or rent property when retiring abroad?
Most experts recommend renting first, at least for 6–12 months:
Understand the local neighborhoods and infrastructure
Learn about property ownership laws as a foreigner
Avoid rushed real estate decisions in unfamiliar markets
Countries like Thailand, Mexico, and Portugal allow property ownership, but rules vary. Some restrict land ownership to citizens or require forming a company.
Do I need to learn a new language before retiring abroad?
It depends on the country and location:
In rural or less-touristy areas, knowing the local language is essential.
In expat hubs like Lisbon, Chiang Mai, or Medellín, English is widely spoken.
Start with basic phrases, enroll in online language courses, and use tools like Duolingo or Babbel. Even limited local language skills will improve your experience.
Should I visit before retiring abroad?
Absolutely. A scouting trip helps you:
Experience the climate and culture firsthand
Visit healthcare facilities, neighborhoods, and expat communities
Understand transportation and safety
Test your comfort level with local infrastructure
Many retirees do 3-month trial runs using tourist visas before committing to a permanent move.
What happens to my Medicare if I retire outside the U.S.?
Medicare typically does not cover medical services outside the U.S. You’ll need:
A private expat insurance plan
Local insurance if permitted
Some U.S.-based Medicare Advantage plans offer limited overseas emergency coverage, but you must return to the U.S. for routine care