Government employees have plenty of retirement plans to consider. Between 403(b), 457(b), and pensions, the structure varies by agency, union contract, and job classification. One of these options is the 414(h) plan.
However, despite 99% of full-time state and local government employees having access to retirement benefits, only 88% participated. This is according to the March 2025 data of the U.S. Bureau of Labor Statistics.
So, if you’re a government employee, why should you consider this plan?
What Is a 414(h) Plan?
The 414h plan is a type of employer-sponsored retirement plan for government employees. It applies to employees covered under state, local, or federal agencies.
How Does a 414(h) Plan Work?
A 414h plan functions through the following features:
Paycheck Deductions
A 414h plan starts with a salary reduction. The funds never reach the employee as cash, but are processed through payroll and deposited into the plan.
Then, the employer pays the amount into the trust as a formal pickup. These employer pick-up contributions ensure compliance with federal tax handling rules.
Tax Deferred
Once the contribution is made, it is excluded from the employee’s gross income. This reflects a gross income adjustment via 414(h) that lowers taxable earnings.
The plan follows a deferred taxation model, meaning you won’t pay income tax on the contributed amounts until you withdraw the money.
This delay in taxation supports the long-term value of the retirement account.
Fixed or Percentage-Based Contribution Amount
The employer sets the contributions, either as a flat dollar amount or a percentage of the employee’s pay.
Some employees may request changes based on state or federal rules, but the employers determine the structure under the plan’s terms.
Withdrawal
Employees can begin withdrawing funds from a 414h plan without penalty once they reach age 59½.
On the other hand, required minimum distributions (RMDs) must begin at age 73, even if the account holder is still working.
In addition, withdrawals made before 59½ are subject to regular income tax and a 10 percent penalty, unless an exception applies.
Early withdrawals may still qualify for a penalty exemption in the following specific cases:
- Unreimbursed medical expenses over 10% of adjusted gross income
- Active-duty military deployment for reservists
- Separation from government service after age 55
- Age 50 for certain law enforcement and public safety roles
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Who Qualifies for a 414(h) Plan?

The 414h plan is available only to government employees. Eligibility includes individuals employed by any unit of government, whether at the federal, state, or local level.
Covered entities may include public agencies, departments, the judiciary, Congress, and other bodies established under authority granted by the U.S. Constitution.
The term extends to certain employees regardless of contract type, whether full-time, part-time, short-term, or wage-based.
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Benefits of a 414(h) Plan
The advantages of a 414h plan are as follows:
Avoid Taxes on Contributions
Participants enjoy a tax exclusion for 414(h) contributions, reducing annual tax liability.
When structured correctly, these amounts are excluded from wages and treated as employer-paid under federal rules.
Grow Your Retirement Savings Without Annual Tax
Earnings inside the account grow tax-deferred, which means interest, dividends, and other gains are not taxed each year.
Pay Less Tax in Retirement
Withdrawals are taxed as regular income, usually at a lower rate than during peak earning years. This structure may reduce lifetime tax exposure, especially for employees who retire with lower taxable income.
Get Full Access to Contributions from Day One
Both employee contributions and employer pickups are typically 100% vested immediately.
There are no income restrictions, so eligible employees can participate regardless of salary. Many plans also include additional employer contributions.
Simplify Tax Reporting Through Payroll
The wage and tax statement reflects contributions as employer-paid, not as wages. This simplifies compliance for the employer and aligns with current IRS regulations for reporting.
Customize the Plan Based on Employee Needs
Employers determine the plan’s structure either through direct contributions or salary reduction pickups.
By including a 414(h) plan in a total retirement package, they can align eligibility, vesting schedules, and coordination with other plans such as 403(b) or 457(b).
Move or Withdraw Funds with Flexibility
Separated employees may complete a direct rollover to another qualified plan or IRA without triggering immediate tax. Early withdrawals before age 59½ are subject to a penalty unless specific exceptions apply, including medical expenses or a qualifying age-based separation.
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Limitations of 414(h) Plans
The limitations of 414h plans include:
Only Available to Government Employees
Participation in a 414h plan is restricted to employees under government entities. This includes those working for local governments, state agencies, or federal offices. Private-sector employees are not eligible for this type of retirement plan, regardless of job title or income level.
Early Withdrawal Penalties
Withdrawals from a 414h plan made before age 59½ are subject to regular income tax and a 10 percent penalty. Certain exceptions apply, such as employee retirement after age 55, qualifying medical expenses above adjusted gross income, or active-duty military service.
Exclude Contributions from Saver’s Credit Eligibility
Because employee contributions to a 414h plan are structured as a pick-up, meaning the employer pays them directly, they are not treated as employee deferrals for the purpose of claiming a tax credit under the Retirement Savings Contributions Credit.
Limited Employee Control
The employer sets the fixed amount or percentage of salary that goes into the 414h plan. Unlike IRAs or 401(k)s, employees cannot adjust contribution levels on demand. The plan sets the limits and structure and must follow IRS regulations.
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How to Set Up a 414(h) Plan (For Employers)

To establish 414(h) plans for employers, follow these steps:
Understand the Structure of a 414h Plan
Employers should begin by reviewing Section 414(h) of the Internal Revenue Code alongside official IRS guidance on pickup contributions. This establishes the legal requirements for plan setup and compliance.
Next, examine existing retirement plan documents to identify employee contribution processes.
Employers should also audit payroll systems to ensure contributions are coded correctly for tax reporting.
Follow IRS Contribution Rules
To qualify, the employer must declare that it is making the contributions on the employee’s behalf. Participating employees cannot opt out or take the amount in cash. This is a required compliance step under IRS regulations.
Choose a Pickup Method
Employers can set up a 414h plan as a salary reduction or fringe benefit.
Payroll deduction for 414(h) contributions deducts contributions from pay before tax. Meanwhile, fringe benefit allows the employer to contribute without reducing the employee’s salary.
Adopt a Formal Resolution
The employing unit must approve the plan by official action. The resolution must list covered employees, the pickup type, and when the 414 h arrangement starts. Retroactive implementation is not allowed.
Get Expert Guidance
Due to strict compliance requirements, employers should consult legal or retirement plan professionals to ensure the plan meets all federal rules.
Inform Your Employees
Once active, inform your employees about the 414h plan. Provide information about contribution handling, investment options, fees, vesting, and tax impact on the tax statement.
Comparing 414(h) Plans to Other Retirement Plans
| Feature | 414(h) Plan | 401(k) Plan | 403(b) Plan | 457(b) Plan |
|---|---|---|---|---|
| Eligibility | Government employees only | Private-sector employees | Public and nonprofit employees | Government and certain nonprofit employees |
| Contribution Method | Employer pick-up of employee amount | Employee elective deferral | Employee elective deferral | Employee elective deferral |
| Tax Treatment (Contributions) | Excluded from gross income | Tax-deferred (included on W-2) | Tax-deferred (included on W-2) | Tax-deferred (included on W-2) |
| FICA Taxes | Often exempt from Social Security and Medicare | Subject to Social Security and Medicare | Subject to Social Security and Medicare | Subject to Social Security and Medicare |
| Withdrawal Rules | Taxed as ordinary income at distribution | Taxed as ordinary income at distribution | Taxed as ordinary income at distribution | Taxed as ordinary income at distribution |
| Rollover Eligibility | Can direct rollover into other qualified plans or IRAs | Yes | Yes | Yes |
| Employer Control | Employers determine structure | Employee-directed, employer match optional | Employee-directed, employer match optional | Employee-directed, employer match optional |
Frequently Asked Questions
How much can I contribute to a 414(h) plan?
The employer determines the contribution amount, usually as a fixed dollar amount or a percentage of salary. Contributions are made directly by the employer under the IRS “pick-up” rule, and employees cannot opt out or receive the money directly.
Are contributions to a 414(h) plan tax deductible?
No. Contributions are made pre-tax and excluded from gross income, so they don’t qualify for a tax deduction or the Saver’s Tax Credit.
What happens to my 414(h) plan if I leave my job?
You can leave the funds in the plan or roll them over to another qualified plan or IRA.
A direct rollover transfers funds directly to the new plan.
An indirect rollover lets you deposit the money yourself within 60 days; otherwise, taxes and a 10% penalty may apply.
The Bottom Line
The most practical benefit of a 414h plan is taxes. Because the contributions are tax-deferred, you can grow the savings without annual tax. At the same time, the funds are only taxable upon withdrawal.
However, the most limiting aspect is eligibility because it’s exclusive to government employees.
Only government employees working under a qualified employing unit are eligible. Also, employers determine the plan’s structure.
Still, for those enrolled, the 414h plan offers a structured and tax-efficient way to build long-term retirement savings.
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